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'Free your mind, the rest will follow'

It’s been two months since my last post which is ridiculous to the say the least. Where have I been? What have I been doing? Honestly, in...

I can't believe it's June already

A small reminder that sometimes you do just have to put yourself first I’ve been really struggling with what to post next. So, I have...

It's a pity you can't turn stress "off"

Apparently if you stress less and drink more water you'll be healthier and live longer. But what happens when you just can't help but...